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« Labor Day Eats: Pumpkin Oats + Bison Spaghetti! | Main | AFAA Primary Certification Day »

September 12, 2009


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Jen @ MaplenCornbread

Yummy meal!!!! Everything about it! What a great idea to do dinner and study. I wish you the best with the exam!!

Michelle @ A Shade of Gray

How great to have friends (and a great instructor!!!) to study with. Not many people get to study w/ yummy food and vino ;-)

Love the funfetti cookies! (What can I say, I am a sucker for sprinkles)


Ha! How funny that I am sitting here reading about your AFAA cert prep with a 3 lb Yorkie laying next to me, as I call up this page! Great info here! Thanks!


Hi my name is amanda, I am going to take the afaa cert. course tomorrow, any pointers you can give for the practical would be awesome! did you memorize all the exercises, joints and muscles??? i'm having a really hard time retaining all of that, Please help!




Having difficulty posting here, will try again.
Hi, thank you so much for this blog. I am preparing for my certificate with my test day on Sept 9th (looming right there)

I am terrified as I have never taught any fitness-yoga - nothing except fashion design, I was a fashion designer in my past life and now and transitioning ;0

I did try the links you posted Group Fit Power as I need all the tips I can get, but it only goes to an unrelated site. I loved the videos especially #1 and will learn a lot from that.

Any other tips? I got it loud and clear about the muscle group demo and flex demo.

is the test all multiple choice?
On the muscle groups do they ask you for the names of the muscles?

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