Cook Chia Seeds In Your Oats

Have chia seeds? Cook them in your oats...they are AWESOME!

Before

• 1/4 cup old fashioned rolled oats
• 1 tsp chia seeds
• 1/2 cup water
• pinch flaxseed

Microwave 2 minutes (I prefer stove top but am pressed for time during the work week)

AFTER!!!

Stir in:

• 1 sliced banana
• skim milk

Tiny gelatinous chia seeds

Toppings = drizzle of agave, sliced almonds, ground flaxseed

So simple yet so good! I made this using stuff from my pantry!

With coffee and skim milk (for calcium!) - perfect breakfast!

Breakfast

Comments

[Jen @ MaplenCornbread]

Perfect!!!! I love this! I bought white chia seeds and have been sneaking them in my hubbys oats with no notice! I love the texture!

[MackAttack]

Gosh, I love chia seeds, I'm trying to add to most things I eat! This looks super tasty, I love your pictures!

[Melissa]

I keep seeing chia seeds every where. I really want to try them now. In my small town I wonder if they are even available. Looks yummy and sounds nutritious!!

[Rebeca]

I need to find some chia seeds too! They look/sound fab!