Fabulously Broke in the City shared another fabulous article with me by Lifehacker: Avoid the Worst Foods in America, 2009 Edition. The post points out 4 of the worst foods you can eat at restaurants and they are bad, indeed.
While I found the article interesting, what I was most curious about was the article linked at the end of the post. The link went to a NY Times Health article: The 11 Best Foods You Aren't Eating. The list surprised me a little bit and as the title proclaimed, I don't really eat these foods. I went on a cabbage spree awhile back, love frozen blueberries, and even have pumpkin seeds and canned pumpkin in my pantry right this very second for an Ellie Krieger recipe I've been wanting to make. Perhaps I'll go ahead and make those tomorrow? Perhaps I should try to plan some meals with these ingredients more often, too?
Do you eat any of the foods listed in the article?